Cheesy Garden Tuna-Filled Crepes (Microwave)
Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
crepes
|
* |
| ½ | cup |
celery
chopped |
|
| ¼ | cup |
onions
chopped |
|
| 7 ¾ | ounces |
tuna, canned
drained |
|
| 2 | cups |
broccoli, frozen
chopped |
|
| 2 | cups |
cheddar cheese
shredded |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
crepes
|
* |
| 118 | ml |
celery
chopped |
|
| 59 | ml |
onions
chopped |
|
| 224 | ml/g |
tuna, canned
drained |
|
| 473 | ml |
broccoli, frozen
chopped |
|
| 473 | ml |
cheddar cheese
shredded |
|
Directions
Prepare crepes.
Place broccoli in 1½ quart microwave safe casserole.
Cover and microwave as directed on package;drain.
Stir in 1½ cups cheese and the remaining ingredients.
Microwave covered on high 1 minute.
Spoon onto crepes;roll up.
Arrange in square microwave dish, 8 x 8 x 2 inches sprinkle with remaining cheese.
Cover loosely with plastic wrap and microwave on high until cheese is melted, 2 to 3 minutes.
