Cheese and Garlic Toast
A cheese and garlic sauce served over toasted french bread, or any toasted bread. A tasty starter or even light meal. 24
24
Ingredients
| 4 | slices |
bread
toasted |
|
| Cheese and garlic sauce | |||
| 100 | grams |
cheddar cheese
grated |
|
| 100 | grams |
mozzarella cheese
shredded |
|
| 3 | each |
garlic cloves
mashed |
|
| 300 | millilitres |
bechamel (white) sauce
|
* |
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
Directions
Make a traditional white sauce and add the mashed garlic while slowly simmering. Stir in the mozzarella cheese little bit at a time making sure that it is melted, add the salt and freshly grounded black pepper. Cut the bread in slices and toast both sides until brown. Place the toast in an oven dish and pour the sauce over the toast. Sprinkle the grated cheddar cheese over the sauce and bake in an high preheated oven for 7 to 10 min, or until the cheddar is golden brown. Remove and serve immediately. Alternatives: Sprinkle cayenne pepper to make it spicy and hot. Add fried finely chopped onions to the sauce.
Nutrition Facts
Serving Size 83g (2.9 oz)Amount per Serving
Calories 24149% of calories from fat
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat
0g
Cholesterol 42mg
14%
Sodium 776mg
32%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
3%
Sugars g
Protein
29g
Vitamin A 7%
•
Vitamin C 4%
Calcium 43%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
