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Cheap & Easy Bean & Hominy Stew

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Recipe

Cheap and Easy Bean and Hominy Stew recipe

 

Yield

24 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 can grits
*
1 can pinto beans
* Camera
1 can chickpeas (garbanzo beans)
* Camera
1 can red kidney beans
* Camera
6 ounces tomato sauce
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1 package taco seasoning mix
Mexican
* Camera

Ingredients

Amount Measure Ingredient Features
1 can grits
*
1 can pinto beans
* Camera
1 can chickpeas (garbanzo beans)
* Camera
1 can red kidney beans
* Camera
173.4 ml/g tomato sauce
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1 package taco seasoning mix
Mexican
* Camera

Directions

Mix and heat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 2578% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 734mg 31%
Total Carbohydrate 16g 16%
Dietary Fiber 8g 32%
Sugars g
Protein 26g
Vitamin A 5% Vitamin C 21%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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