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Champ Potatoes

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Submitted by shimar

Irish style fluffy mashed potatoes.

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

4 4
LARGE LARGE RUSSET POTATOES *
158
CUP ML MILK
½ 118
¼ 59
CUP ML BUTTER
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Peel potatoes.

Cut each into 3 chunks.

In 12 cup casserole, sprinkle potatoes with 2 tbsp water, cover, and microwave on high for 15 to 18 minutes or until tender, rearranging occasionally.

Mash well. Stir in milk, onions and butter.

Microwave, uncovered on high for 1 minutes or until heated through.

Add salt and pepper, beat until smooth.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 126 88% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 395mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 4%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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