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Cauliflower-Broccoli Medley

 

30

Yield

6

servings

Prep

30

min

Cook

0

min

Ready

8

hrs

Low Cholesterol, Trans-fat Free
 

Ingredients

1 each cauliflower florets
head
*
1 bunch broccoli florets
*
2 small onions
sliced and separated into rings
½ cup mayonnaise
cup vegetable oil
cup vinegar
¼ cup sugar
½ teaspoon salt
¼ teaspoon black pepper
*
2 slices bacon
cooked and crumbled

Directions

Wash cauliflower, and remove green leaves.

Separate the cauliflower into flowerets, slicing the large ones into bite-size pieces.

Trim off large leaves of broccoli.

Remove tough ends of lower stalks, and wash broccoli thoroughly.

Cut into bite-size pieces.

Combine vegetables in a large bowl.

Combine remaining ingredients except bacon; add to vegetables, tossing gently.

Chill several hours or overnight.

Garnish with bacon.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 24174% of calories from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 399mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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