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Casserole with Spam

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Submitted by fspears

YIELD

6 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

2 473
CUPS ML CREAMETTES *
¼ 113.4
POUND G CHEESE
grated
1 237
CUP ML MILK
1 15
TABLESPOON ML ONIONS
chopped
1 15
TABLESPOON ML GREEN BELL PEPPERS
chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
CAN CAN SPAM
sliced *

Directions

Cook creamettes as directed on package.

Combine soup, milk, green pepper, onion and pepper.

Place over low heat. Add cheese and stir occasionally until cheese is melted, then mix cooked creamettes with cheese sauce.

Pour mixture into a 1½ qt casserole dish, cover top with slices of spam.

Place in oven at 325 degrees for about 30 minutes or until sauce is bubbly.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 140 65% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 462mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 6% Vitamin C 2%
Calcium 19% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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