Search
by Ingredient

Carrot Vichyssoise

StarStarStarStarStar

Submitted by lugar

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

6 hrs

Ingredients

79
CUP ML LEEKS
chopped
¼ 59
CUP ML ONIONS
chopped
¼ 59
CUP ML CELERY
chopped
1 ½ 7.5
TEASPOONS ML MARGARINE
3 3
SMALL SMALL POTATOES
peeled and diced
½ 226.8
POUND G CARROTS
diced
10 ¾ 310.7
OUNCES ML/G CHICKEN BROTH
1 ½ 7.5
TEASPOONS ML DILL WEED
dried
½ 2.5
TEASPOON ML NUTMEG
ground
1 237
CUP ML WATER
1 1
X X NUTMEG
freshly grated *

Directions

Sauté leeks, onion and celery in margarine in a large saucepan 3 minutes.

Add potatoes, carrots and chicken broth.

Bring to a boil, reduce heat and simmer 20 minutes or until vegetables are tender.

With knife blade in processor, add half of cooked vegetables and half of liquid.

Process 5 minutes or until smooth.

Pour mixture into a bowl.

Repeat procedure with remaining vegetables and liquid.

Add dill, nutmeg and water to puree.

Stir well.

Cover, refrigerate 6 hours.

Garnish with grated nutmeg.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 145 9% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 180mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 9g
Vitamin A 196% Vitamin C 21%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

    Email this recipe