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Carlito's Omelette For The Hungry Mongrels

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Submitted by cyinquimb

Plain scrambled eggs mixed with ham and cheese and a lil’ bit of God’s love (believers onleh!!)

YIELD

2 servings

PREP

5 min

COOK

7 min

READY

13 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
5 5
LARGE LARGE EGGS
shaked
2 1E+1
TEASPOONS ML SALT
2 2
LOAF LOAF HAM
minced *
2 3E+1
TABLESPOONS ML CHEESE
melted

Directions

Put 2 tablespoons of butter into pan and heat it up niggah

Put eggs into mixing bowl and stir/shake until bubbles form

Add 2 teaspoon salt

Put the minced ham into pan until desired flaver reached

Add cheese (quickmelt) into heated pan

Put the stirred egg into pan, then cook whatever form you like.. (foled or mixed)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 311 77% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 568mg 189%
Sodium 2665mg 111%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 36g
Vitamin A 21% Vitamin C 0%
Calcium 13% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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