Caribou Stroganoff
Yield
4 servingsPrep
30 minCook
30 minReady
60 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
caribou
steak, or boneless stewing meat cut into 1/2 inch strips |
|
| ½ | cup |
all-purpose flour
|
|
| ½ | teaspoon |
salt
|
|
| ½ | pound |
mushrooms
chopped |
|
| 2 | small |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 3 | tablespoons |
lard
bacon fat |
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 1 | each |
beef bouillon cubes
low sodium |
*
|
| 1 | cup |
water
|
|
| 1 | cup |
sour cream
|
|
| 1 | x |
rice
or noodles, steamed |
*
|
| 1 | x |
paprika
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
caribou
steak, or boneless stewing meat cut into 1/2 inch strips |
|
| 118 | ml |
all-purpose flour
|
|
| 2.5 | ml |
salt
|
|
| 226.8 | g |
mushrooms
chopped |
|
| 2 | small |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 45 | ml |
lard
bacon fat |
|
| 15 | ml |
worcestershire sauce
|
|
| 1 | each |
beef bouillon cubes
low sodium |
*
|
| 237 | ml |
water
|
|
| 237 | ml |
sour cream
|
|
| 1 | x |
rice
or noodles, steamed |
*
|
| 1 | x |
paprika
|
*
|
Directions
Pound stew meat to tenderize.
Good quality steaks will not need this.
Dredge meat in ¼ cup flour and salt.
Sauté garlic, onions and mushrooms in fat for 5 minutes.
Remove them; add meat and brown. Remove meat from pan. Add remaining flour to drippings in pan. Add Worcestershire and the bouillon dissolved in hot water. Cook until thickened. Add sour cream. Heat until gravy just barely simmers. Add the cooked meat and vegetables and heat. Serve over rice or noodles. Sprinkle with paprika to accent.
