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Canadian Pea Soup

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Submitted by anne/joe

Try this delicious pea soup that’s made with succulent salt pork and green peas.

YIELD

6 servings

PREP

30 min

COOK

120 min

READY

150 min

Ingredients

1 453.6
POUND G GREEN PEAS
dried, yellow
1 15
TABLESPOON ML BUTTER
1 1
EACH EACH ONIONS
large, chopped
1 15
TABLESPOON ML SALT
1 453.6
POUND G SALT PORK
12 2.8
CUPS L WATER
1 5
TEASPOON ML SAVORY
dried
1 1
X X BLACK PEPPER
to taste *

Directions

Place peas in a colander; rinse under running water. Put peas in a large stockpot; cover with cold water and allow to soak overnight. (If using split peas, there’s no need to presoak.) Drain.

In a large pot, melt the butter and sauté onion until softened, about 2 minutes. Add peas, salt, salt pork, water and savory. Bring to boil; cover and simmer for about 1½ hours or until salt pork is tender. Remove pork; chop and return to soup.

Continue simmering soup until peas are tender, about 30 minutes longer. Remove 2 cups peas from soup and process in food processor; stir back into the soup. Adjust seasoning and serve.

Serves 6.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 649g (22.9 oz)
Amount per Serving
Calories 649 87% from fat
 % Daily Value *
Total Fat 63g 97%
Saturated Fat 23g 117%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 2518mg 105%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 18%
Sugars g
Protein 16g
Vitamin A 33% Vitamin C 15%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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