Search
by Ingredient

Canadian Pea Soup

StarStarStarHalf starEmpty star

Your rating

Recipe

Try this delicious pea soup that's made with succulent salt pork and green peas.

 

Yield

6 servings

Prep

30 min

Cook

120 min

Ready

150 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound green peas
dried, yellow
Camera
1 tablespoon butter
Camera
1 each onions
large, chopped
Camera
1 tablespoon salt
Camera
1 pound salt pork
Camera
12 cups water
Camera
1 teaspoon savory
dried
Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g green peas
dried, yellow
Camera
15 ml butter
Camera
1 each onions
large, chopped
Camera
15 ml salt
Camera
453.6 g salt pork
Camera
2.8 l water
Camera
5 ml savory
dried
Camera
1 x black pepper
to taste
* Camera

Directions

Place peas in a colander; rinse under running water. Put peas in a large stockpot; cover with cold water and allow to soak overnight. (If using split peas, there's no need to presoak.) Drain.

In a large pot, melt the butter and sauté onion until softened, about 2 minutes. Add peas, salt, salt pork, water and savory. Bring to boil; cover and simmer for about 1½ hours or until salt pork is tender. Remove pork; chop and return to soup.

Continue simmering soup until peas are tender, about 30 minutes longer. Remove 2 cups peas from soup and process in food processor; stir back into the soup. Adjust seasoning and serve.

Serves 6.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 649g (22.9 oz)
Amount per Serving
Calories 64987% from fat
 % Daily Value *
Total Fat 63g 97%
Saturated Fat 23g 117%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 2518mg 105%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 18%
Sugars g
Protein 16g
Vitamin A 33% Vitamin C 15%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe