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Cabbage Strudel

 

108

Yield

7

servings

Prep

30

min

Cook

50

min

Ready

1

hrs

Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

4 cups cabbage
finely
¼ cup onions
chopped
1 ½ cups apples
peeled and chopped
*
cup dates
chopped, pitted
¼ cup sour cream
low fat
2 tablespoons sour cream
low fat
1 teaspoon prepared mustard
8 Sheets phyllo (filo) pastry sheets
thawed
*
1 teaspoon margarine
melted

Directions

Coat a large nonstick skillet with cooking spray.

Place over medium heat until hot.

Add cabbage and onion; cover and cook 5 minutes.

Combine cabbage mixture, apples and dates in a large bowl.

Combine sour cream and mustard; stir well.

Add to cabbage mixture; stir well and set aside.

Working with 1 phyllo sheet at a time, spray each sheet with cooking spray; placing one on top of the other.

Spoon cabbage mixture lengthwise down one-third of phyllo stack, leaving a 1 Inch border on longest side and a ¾ inch border on shorter sides.

Starting with the longest side, roll up jellyroll fashion, and place, seam side down, diagonally on a 15 X 10 X 2 Inch jellyroll pan coated with cooking spray; tuck ends under.

Brush with margarine or butter.

Diagonally cut ¼ Inch deep slashes about 2 Inches apart across top.

Bake at 400℉ (200℃). for 45 minutes.

Let stand 10 minutes before serving.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Anne

This recipe is absolutely terrible. I have no idea what these measurements mean. Stack it? Jellyroll? How can something that is square have a longest side? Even if it's a rectangle it should have 2!!!

over 11 years ago

Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 6841% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 31mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 32%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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