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Cabbage Stew

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

40 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each cabbage
chopped
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4 large carrots
sliced
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3 each potatoes
cubed
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1 each onions
chopped
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5 cloves garlic
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½ cup white wine
or veggie broth
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½ cup water
or veggie broth
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½ teaspoon thyme
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½ teaspoon sage
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½ teaspoon white pepper
or lemon pepper
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Ingredients

Amount Measure Ingredient Features
1 each cabbage
chopped
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4 large carrots
sliced
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3 each potatoes
cubed
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1 each onions
chopped
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5 cloves garlic
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118 ml white wine
or veggie broth
* Camera
118 ml water
or veggie broth
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2.5 ml thyme
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2.5 ml sage
* Camera
2.5 ml white pepper
or lemon pepper
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Directions

Put all in large dutch oven, cover and bring to a boil, lower heat and simmer for about 30 minutes, until all is tender.

Optional, add mushrooms, zuchinni or whatever you like.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 493g (17.4 oz)
Amount per Serving
Calories 2223% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 101mg 4%
Total Carbohydrate 17g 17%
Dietary Fiber 11g 43%
Sugars g
Protein 14g
Vitamin A 247% Vitamin C 170%
Calcium 15% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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