Burbank Cactus Shoots with Chili Sauce
Yield
6 servingsPrep
10 minCook
35 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 | each |
cactus
shoots |
* |
| 2 | each |
garlic cloves
chopped |
|
| ½ | cup |
onions
chopped |
|
| ½ | cup |
corn oil
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 2 | ounces |
chili powder
|
|
| 1 ½ | cups |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 | each |
cactus
shoots |
* |
| 2 | each |
garlic cloves
chopped |
|
| 118 | ml |
onions
chopped |
|
| 118 | ml |
corn oil
|
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 57.8 | ml/g |
chili powder
|
|
| 355 | ml |
water
|
|
Directions
With a paring knife, scrape cactus shoots on both flat sides.
Cut into small squares and wash well.
In a deep pan boil cactus until cooked tender.
Drain and set aside.
Pour ½ cup of corn oil into empty rinsed pan and heat.
Add chopped onions and chopped garlic.
Sauté for 10 minutes, then remove from heat and let rest for 10 minutes.
Now add flour, water, and chili powder. Return to medium/low heat and stirring constantly, cook until sauce is medium thick.
Add the cooked cactus and simmer for an additional 15 Delicious as a side dish for beef, poultry or fish.
