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Buffalo Hump Chili

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Submitted by terwilliger

YIELD

4 - 6 Servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

3 1.4
POUNDS KG BISON
ground *
3 3
EACH EACH POBLANO PEPPERS
fresh *
2 2
MEDIUM MEDIUM ONIONS
30 867
OUNCES ML/G TOMATOES, CANNED
diced (3 cans), rotel
4 ½ 68
TABLESPOONS ML CHILI POWDER
1 ½ 7.5
TEASPOONS ML CUMIN
ground
1 ½ 7.5
TEASPOONS ML PAPRIKA
3 3
EACH EACH GARLIC CLOVES
1 1
EACH EACH LIMES
fresh

Directions

Brown the bison meat. Bison is lean and clumpy, so add a little oil and break it up as you brown it.

Add finely chopped onions and garlic.

When onions are clear, add tomatoes and spices. Add water to barely cover, and simmer until meat is tender.

Add chopped poblanos for last 20 minutes of simmer, and stir in lime juice before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 104 17% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 17%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 27%
Sugars g
Protein 8g
Vitamin A 60% Vitamin C 63%
Calcium 13% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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