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Buffalo Hump Chili

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Recipe

 

Yield

4 - 6 Servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds bison
ground
*
3 each poblano peppers
fresh
* Camera
2 medium onions
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30 ounces tomatoes, canned
diced (3 cans), rotel
Camera
4 ½ tablespoons chili powder
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1 ½ teaspoons cumin
ground
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1 ½ teaspoons paprika
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3 each garlic cloves
Camera
1 each limes
fresh
Camera

Ingredients

Amount Measure Ingredient Features
1.4 kg bison
ground
*
3 each poblano peppers
fresh
* Camera
2 medium onions
Camera
867 ml/g tomatoes, canned
diced (3 cans), rotel
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68 ml chili powder
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7.5 ml cumin
ground
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7.5 ml paprika
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3 each garlic cloves
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1 each limes
fresh
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Directions

Brown the bison meat. Bison is lean and clumpy, so add a little oil and break it up as you brown it.

Add finely chopped onions and garlic.

When onions are clear, add tomatoes and spices. Add water to barely cover, and simmer until meat is tender.

Add chopped poblanos for last 20 minutes of simmer, and stir in lime juice before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 10417% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 17%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 27%
Sugars g
Protein 8g
Vitamin A 60% Vitamin C 63%
Calcium 13% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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