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Brown-Bag Burritos

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

25 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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1 can refried beans
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cup enchilada sauce
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¼ cup water
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3 tablespoons onions
minced
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1 ½ tablespoons chili powder
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1 ½ teaspoons garlic powder
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¾ teaspoon salt
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½ teaspoon oregano
dried
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20 each flour tortillas
7 inch
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10 ounces cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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1 can refried beans
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158 ml enchilada sauce
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59 ml water
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45 ml onions
minced
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23 ml chili powder
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7.5 ml garlic powder
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3.8 ml salt
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2.5 ml oregano
dried
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2E+1 each flour tortillas
7 inch
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289 ml/g cheddar cheese
shredded
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Directions

In a large skillet, brown ground beef; drain.

Add next eight ingredients; bring to a boil.

Reduce heat; cover and simmer for 20 minutes.

Heat 3 to 4 tortillas in a microwave until warm, about 45 seconds.

Spoon 3 to 4 tablespoons of beef mixture down side of each tortilla.

Top with 2 to 3 tablespoons cheese.

Roll up .

Wrap each burrito in paper towel, then in foil.

Repeat with remaining ingredients.

Refrigerate.

Eat burritos cold, or remove foil and heat paper towel-wrapped burrito in a microwave on high for about 1 minute.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 38956% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 838mg 35%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 76g
Vitamin A 27% Vitamin C 5%
Calcium 28% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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