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Broccoli with Roasted Peppers

Submitted by juliek

Ingredients

1

EACH BROCCOLI FLORETS
large head *

1

CLOVE GARLIC
thinly sliced

3

TABLESPOONS ROASTED RED BELL PEPPERS
roasted, diced

2

TEASPOONS MARJORAM
finely chopped fresh, or 1/2 ts dried *

1

TABLESPOON PARSLEY LEAVES
finely chopped

1

X SALT *

1

X BLACK PEPPER
freshly ground *

Directions

Cut the broccoli into fairly large flowerets; peel the stems and cut into spears or rounds.

Steam it, and while it steams prepare the rest of the ingredients.

When the broccoli is cooked, warm some water in a large pan and add the sliced garlic.

Then add the steamed broccoli, peppers, marjoram, and parsley.

Sauté over lively heat until everything is warmed.

Serve warm.

Suggestsd serving it with a lemon wedge as a warm salad.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 33g (1.2 oz)

Amount per Serving

Calories 12 9% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 3%

Sugars g

Protein 1g

Vitamin A 22% • Vitamin C 66%

Calcium 1% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium