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Bread Machine Cranberry Orange Bagels

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ⅛ cups water
lukewarm
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3 cups bread flour
white
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5 tablespoons brown sugar
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1 teaspoon salt
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½ cup cranberries
dried
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teaspoon cloves
ground
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1 ½ tablespoons orange zest
fresh, grated
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3 ¼ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
266 ml water
lukewarm
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7.1E+2 ml bread flour
white
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75 ml brown sugar
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5 ml salt
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118 ml cranberries
dried
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1.7 ml cloves
ground
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23 ml orange zest
fresh, grated
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16 ml yeast, active dry
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Directions

Insert ingredients in bread machine according to manufacturer's instruction Remove the dough from the machine after the first knead - approximately 20 to 30 minutes. Place dough on a floured surface. Divide into 8 parts. Form balls, gently press thumb through center of ball and slowly stretch into bagel shape. While bagels rise, bring three quarts of water and one tablespoon of sugar to a rapid boil in a large saucepan. Drop test dough (see hints below). Using a slotted spoon, drop 2 to 3 bagels into rapidly boiling Boil on each side for ½ minutes. Remove and cool on rack 1 minute, brush with egg and sprinkle with sesame or poppy seeds, if desired. Bake at 400 on a baking sheet sprinkled with cornmeal, until Bagel Success Hints: When forming the bagels, set aside two ¼ inch balls of dough. When the bagels have doubled in size, drop the test dough into boiling water. The dough shoul d pop to the top right away. When this happens, it is time to boil the bagels. A quick spray of non-stick vegetable coating on the top of the bagel may be substituted for the egg wash. To make bagel sticks, cut bagel before rising and lay out in a straight line . Roll sticks in a combination of sesame and poppy seeds with a pinch of garl ic powder. Let sticks rise, boil, and bake as described in the above directions. To make bagel chips, slice leftover bagels horizontally into thin slices. Brush with butter or margarine on one side. Lay (butter side up) on an ungreased cookie sheet and bake at 325 for 12 to 15 minutes until golden brown and crisp.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 4534% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 25%
Total Carbohydrate 32g 32%
Dietary Fiber 4g 16%
Sugars g
Protein 27g
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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