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Brazilian Baked Bananas

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Whole bananas baked in their skins until caramelized and tender, then split and loaded with butter, salt, and pepper. Three ingredients, 20 minutes, pure Brazilian comfort.

YIELD

6 servings

PREP

5 min

COOK

10 min

READY

20 min

Sometimes the simplest things knock you sideways.

Whole bananas go straight into a hot oven, skin and all, until the peels turn dark and the fruit inside goes soft, sweet, and almost custard-like.

Split them open, drop in a generous tablespoon of butter, and hit them with salt and pepper.

That savory-sweet combo is what makes this a Brazilian staple, not a dessert.

Serve them alongside grilled meats, rice and beans, or just eat them straight off the baking sheet standing at the counter.

Chef Tips

  • Use ripe but firm bananas; overripe ones will turn to mush in the oven
  • The skins will blacken and that’s exactly what you want
  • A squeeze of lime juice after splitting adds a bright, tangy contrast to the rich butter
  • Try these as a side dish with churrasco or feijoada for an authentic Brazilian spread

Ingredients

6 6
LARGE LARGE BANANAS
6 90
TABLESPOONS ML BUTTER
1
X SALT
and pepper, to taste *

Directions

Bake bananas in thin skins at 400℉ (200℃) until dark and tender, about 10 min.

Split open and put a tablespoon of butter in each.

Season with salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 221 48% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 82mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 14%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 20%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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