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Bamberger Krautbraten (Bramberger Meat & Cabbage Casserole)

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Recipe

Bamberger Krautbraten (Bramberger Meat and Cabbage Casserole) recipe

 

Yield

4 servings

Prep

45 min

Cook

45 min

Ready

90 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound cabbage
head, small
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1 tablespoon vegetable oil
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2 medium onions
chopped
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½ pound pork
lean, cubed
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1 pound ground beef, lean
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1 teaspoon caraway seeds
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½ teaspoon salt
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½ teaspoon black pepper
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½ cup white wine
dry
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1 teaspoon vegetable oil
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3 slices bacon
thick sliced
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Ingredients

Amount Measure Ingredient Features
453.6 g cabbage
head, small
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15 ml vegetable oil
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2 medium onions
chopped
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226.8 g pork
lean, cubed
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453.6 g ground beef, lean
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5 ml caraway seeds
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2.5 ml salt
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2.5 ml black pepper
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118 ml white wine
dry
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5 ml vegetable oil
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3 slices bacon
thick sliced
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Directions

Remove outer, wilted cabbage leaves and core.

Place cabbage in a large pot of boiling water and simmer gently for 10 minutes. Remove and drain.

Gently pull off 12 leaves and set aside. Finely chop the rest of the cabbage.

Heat 1 tablespoon vegetable oil; add onions, pork, and ground beef. Cook until lightly browned. Drain off excess fat.

Add the chopped cabbage, caraway seeds, salt, and pepper. Pour in the white wine. Cover and simmer the mixture for 10 minutes, stirring often.

Grease an ovenproof dish with 1 teaspoon of vegetable oil; line the dish with half the cabbage leaves. Spoon in the meat mixture, cover with the rest of the cabbage leaves.

Cut bacon strips in half and arrange on top.

Place in preheated 350℉ (180℃). oven; bake for approximately 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 350g (12.3 oz)
Amount per Serving
Calories 47247% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 575mg 24%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 99g
Vitamin A 2% Vitamin C 77%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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