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Blueberry Cinnamon Rolls















Trans-fat Free, Good source of fiber


¼ cup milk
¼ cup sugar
½ teaspoon salt
3 tablespoons butter
or margarine
1 package yeast, active dry
¼ cup water
2 ¼ cups all-purpose flour
1 each eggs
2 tablespoons butter
or margarine, softened
¼ cup brown sugar
firmly packed
½ teaspoon cinnamon
½ cup blueberries
fresh or frozen
1 tablespoon butter
or margarine, melted
1 cup powdered sugar
2 tablespoons milk


Combine ¼ cup milk, sugar, salt, and 3 tablespoons butter in a saucepan; heat until butter melts.

Cool to less than 115 degrees F.

Dissolve yeast in warm water in a large mixing bowl; let stand 5 minutes.

Stir in milk mixture, 1½ cups flour, and egg; beat at medium speed of an electric mixer until smooth.

Stir in remaining ¾ cup flour.

Turn dough out onto a lightly floured surface, and knead until smooth and elastic (about 8 minutes).

Place in a well-greased bowl, turning to grease top.

Cover and let rise in a warm place (85 degrees F), free from drafts, 1 hour (dough will not quite double in bulk).

Punch dough down; turn dough out onto a lightly floured surface.

Roll dough into a 12- x 8-inch rectangle; spread with 2 tablespoons butter.

Combine brown sugar and cinnamon; sprinkle mixture over rectangle.

Sprinkle with blueberries.

Roll dough jellyroll fashion, starting at long side.

Pinch seam to seal (do not seal ends). Cut roll into 1-inch slices; place slices, cut side down, in greased 8-inch square pan. Brush tops with 1 tablespoon melted butter. Using a fork, gently lift center of rolls to form a peak. Cover and let rise in a warm place, free from drafts, about 40 minutes (rolls will not double in bulk). Bake at 350℉ (180℃) F for 35 minutes. Combine powdered sugar and 2 tablespoons milk, stirring well. Top rolls with glaze.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 59429% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 444mg 18%
Total Carbohydrate 32g 32%
Dietary Fiber 3g 11%
Sugars g
Protein 21g
Vitamin A 13% Vitamin C 3%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?


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