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Blue Cornmeal Crepes

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Submitted by walkar

YIELD

6 servings

PREP

5 min

COOK

5 min

READY

10 min

Ingredients

¼ 59
1 5
TEASPOON ML SALT
¼ 59
CUP ML CORNMEAL
blue
4 4
LARGE LARGE EGGS
1 237
CUP ML MILK
2 57.8

Directions

Mix dry ingredients and add to the wet ingredients.

Let stand ½ hour.

Using non-stick pan with 1 ounce of liquid, roll around the pan until the edges turn brown.

Flip over and cook for 5 seconds. Remove from the pan and fill with favorite stuffing--salsa, crabmeat, etc.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 172 62% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 512mg 21%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 13g
Vitamin A 10% Vitamin C 0%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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