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Blackberry Pie

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¾ cups all-purpose flour
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½ teaspoon salt
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cup vegetable shortening
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cup water
cold
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1 cup sugar
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¼ cup all-purpose flour
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1 dash salt
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4 cups blackberries
washed and drained
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Ingredients

Amount Measure Ingredient Features
414 ml all-purpose flour
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2.5 ml salt
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158 ml vegetable shortening
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79 ml water
cold
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237 ml sugar
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59 ml all-purpose flour
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1 dash salt
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946 ml blackberries
washed and drained
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Directions

Sift together flour and salt in a mixing bowl.

Cut in shortening with a pastry blender until mixture resembles large coarse crumbs.

Sprinkle water over flour mixture, using a fork to stir it in gently to make it gather into a ball (the less water the better - just enough to hold it together).

Turn out onto a lightly floured board and shape with your hands into two balls, one slightly larger than the other.

Chill dough for 1 hour, then roll out large ball to fit the bottom of a 9 or 10" pie dish.

Now, mix sugar and all-purpose flour in a separate bowl, then add a dash of salt and stir in berries.

Pour mixture into the empty pie shell, then roll out remaining ball of dough to make top crust.

Crimp and trim edges, then slash the top crust in several places.

Bake in a preheated 375℉ (190℃) oven for 25 to 30 minutes or until golden brown.

Makes 1 - 10" pie.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 2412% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 19g 19%
Dietary Fiber 5g 19%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 25%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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