Search
by Ingredient

Awesome Black Bean Soup with Jalapenos

StarStarStarStarEmpty star

Awesome Black Bean Soup with Jalapenos recipe

 

Yield

8 servings

Prep

8 hrs

Cook

2 hrs

Ready

10 hrs

Ingredients

Amount Measure Ingredient Features
8 jalapeño pepper
stems and seeds removed,
* Camera
1 tablespoon red hot chili pepper, dried
crushed, seeds included
Camera
2 cups black beans
sorted
Camera
2 tablespoons vegetable oil
or bacon fat
Camera
2 medium onions
medium
Camera
4 cloves garlic
minced
Camera
ham hock
large
* Camera
1 cup tomatoes, canned Camera
2 teaspoons cumin
ground
Camera
1 teaspoon epazote
optional
*
1 teaspoon coriander
ground
Camera
¼ teaspoon cloves
ground
Camera
1 tablespoon red wine vinegar Camera
water
cups
* Camera
3 tablespoons tequila
optional
sour cream
for garnish
* Camera

Directions

Cover the beans with water and soak overnight, or quick soak them. Sauté the onion and garlic in the bacon fat until soft.

Combine all the ingredients, except the tequila and sour cream, in a large pot and bring to a boil. Reduce the heat and simmer for 2 to 3 hours or until the beans are soft. Remove the ham hock and shred the meat.

Divide the soup in half, purée half of it and add back to the reamining soup. Add the shredded meat and simmer for 15 minutes or until thickened to the desired consistency.

Remove from the heat, stir in the tequila, garnish with the sour cream, and serve.

Serving Suggestions:

Serve as a lunch entree with warmed flour tortillas and a citrus salad.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 129 26% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 11%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe