Bill's Vegetable Soup
Yield
1 potPrep
15 minCook
2 hrsReady
2 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
vegetable oil
|
|
| 2 | pounds |
beef, flank steak (london broil)
cubed |
*
|
| 2 | stalks |
celery
sliced |
*
|
| 2 | cups |
water
|
|
| 2 | quarts |
water
approximately |
*
|
| 1 | each |
soup bone
optional |
* |
| 1 | tablespoon |
thyme
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | medium |
onions
diced |
|
| 2 | cloves |
garlic
chopped |
|
| 2 | cans |
beef stock
|
*
|
| 2 | tablespoons |
flavoring
|
* |
| 1 | package |
mixed vegetables
large, frozen |
|
| 1 | can |
tomatoes
diced |
*
|
| 1 | package |
stew vegetables
large, frozen |
* |
| 4 | each |
potatoes
cut up |
|
| 1 | can |
corn
|
*
|
| 1 | can |
green beans
|
*
|
| 1 | cup |
pearl barley
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
vegetable oil
|
|
| 907.2 | g |
beef, flank steak (london broil)
cubed |
*
|
| 2 | stalks |
celery
sliced |
*
|
| 473 | ml |
water
|
|
| 2 | quarts |
water
approximately |
*
|
| 1 | each |
soup bone
optional |
* |
| 15 | ml |
thyme
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | medium |
onions
diced |
|
| 2 | cloves |
garlic
chopped |
|
| 2 | cans |
beef stock
|
*
|
| 3E+1 | ml |
flavoring
|
* |
| 1 | package |
mixed vegetables
large, frozen |
|
| 1 | can |
tomatoes
diced |
*
|
| 1 | package |
stew vegetables
large, frozen |
* |
| 4 | each |
potatoes
cut up |
|
| 1 | can |
corn
|
*
|
| 1 | can |
green beans
|
*
|
| 237 | ml |
pearl barley
|
|
Directions
Brown meat in vegetable oil.
Add two cups water and celery.
Allow to simmer about twenty minutes covered.
Add beef broth (the non-condensed kind), soup bone, garlic, onion, and Kitchen Bouquet.
Simmer about one hour covered.
Add barley.
Simmer one-half hour.
Add frozen, fresh, canned vegetables, thyme, salt and pepper .
Simmer one-half hour or until vegetables are tender.
