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Berry Topping for Pancakes














Trans-fat Free, Very low in sodium, Low Sodium


2 cups strawberries
sliced, or raspberries
¼ cup powdered sugar
1 cup heavy whipping cream
2 tablespoons liqueur
or 1tb vanilla, triple sec, grand marnier, cointreau or other orange flavor
10 each crepes
12 inch


Sweeten berries to taste with icing sugar and set aside.

Beat the remaining icing sugar with whipping cream, vanilla and liqueur until stiff.

Serve the whipped cream filling and berries on pancakes or crepes.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 23873% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 27mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 15% Vitamin C 66%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?


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