Beet Kvas
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82
Directions
Grate the beets.
Place the grated beets in alarge crock and cover with the lukewarm water.
Cover securely and place in a warm place.
Keep covered for 6 days then it is ready.
Skim the resultant scum form the top and pour through a clean cheese cloth into a clean jar.
Keep refrigerated.
This will keep refrigerated for 12 to 14 days.
It should be deep red in color and have a sour smell.
If mold grows on the beets this is normal.
Nutrition Facts
Serving Size 454g (16.0 oz)Amount per Serving
Calories 1994% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate
15g
15%
Dietary Fiber 9g
36%
Sugars g
Protein
15g
Vitamin A 3%
•
Vitamin C 27%
Calcium 7%
•
Iron 20%
* based on a 2,000 calorie diet
How is this calculated?
Tanechka
Are you sure that you don't need yeast to make kwas?
over 13 years ago