Amazing Zesty Pot Roast
Amazing Zesty Pot Roast recipe 24
24
Ingredients
4 | pounds |
beef chuck roast
boneless |
|
2 | tablespoons |
lard
|
|
salt
|
* | ||
black pepper
|
* | ||
½ | cup |
onions
chopped |
|
10 ¾ | ounces |
tomato soup
condensed |
|
1 | soup can |
water
|
* |
¼ | cup |
vinegar
|
|
1 | cup |
applesauce
canned |
Directions
In a Dutch oven, or large pan with a tight-fitting cover, brown meat in fat. Season with salt and pepper and remove from pan. Pour off fat drippings.
Cook onion in drippings remaining in pan until soft but not browned; stir often. Add tomato soup, water, and vinegar; mix well.
Return meat to pan. Cover and simmer for 2½ to 3 hours, or until done. (Or cook in a 325F oven for same amount of time.) Turn meat once to cook it evenly throughout. When done, remove meat and keep warm.
Skim off excess fat. Add applesauce and cook to desired consistency. Taste sauce and correct seasoning, if necessary, with salt and pepper. Slice meat and serve with sauce.
Nutrition Facts
Serving Size 160g (5.6 oz)Amount per Serving
Calories 37756% of calories from fat
% Daily Value *
Total Fat 23g
36%
Saturated Fat 9g
47%
Trans Fat
0g
Cholesterol 91mg
30%
Sodium 172mg
7%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
2%
Sugars g
Protein
69g
Vitamin A 2%
•
Vitamin C 10%
Calcium 2%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?