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Beef with Green Onions

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Recipe

A tantalizing and savory dish that goes well with Thai noodles or rice.

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ tablespoon sherry
dry
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3 tablespoons oyster sauce
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½ teaspoon sugar
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2 teaspoons cornstarch
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2 tablespoons peanut oil
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1 pound beef, steak
flank, thinly sliced
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6 each scallions, spring or green onions
cut into 1/2-inch pieces
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Ingredients

Amount Measure Ingredient Features
23 ml sherry
dry
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45 ml oyster sauce
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2.5 ml sugar
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1E+1 ml cornstarch
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3E+1 ml peanut oil
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453.6 g beef, steak
flank, thinly sliced
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6 each scallions, spring or green onions
cut into 1/2-inch pieces
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Directions

In a small bowl, mix the sherry, oyster sauce, sugar, and cornstarch.

Heat the oil in a skillet, and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions, and continue cooking 10 minutes, or until the flank steak is evenly brown and the green onions are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 45065% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 485mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 65g
Vitamin A 4% Vitamin C 7%
Calcium 3% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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