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Beef Tournedos with Gin & Juniper Sauce

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

15 min

Ready

35 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup beef stock
defatted, prefer veal stock if possible
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2 tablespoons gin
2 tablespoons balsamic vinegar
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2 teaspoons juniper berries
crushed
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1 teaspoon vegetable oil
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2 each beef, tenderloin
trimmed of fat, 4 ounces each
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½ teaspoon black pepper
coarsely ground
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
118 ml beef stock
defatted, prefer veal stock if possible
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3E+1 ml gin
3E+1 ml balsamic vinegar
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1E+1 ml juniper berries
crushed
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5 ml vegetable oil
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2 each beef, tenderloin
trimmed of fat, 4 ounces each
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2.5 ml black pepper
coarsely ground
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1 x salt
to taste
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Directions

In a measuring cup, combine beef stock, gin, vinegar and juniper berries.

Set aside.

Brush or rub steaks with vegetable oil.

Press pepper onto the steaks and season with salt.

Heat a medium-sized cast-iron or heavy skillet over high heat until nearly smoking.

Place steaks in the heated pan and cook for 2 to 3 minutes per side, or until browned on the outside but still pink inside.

Transfer steaks to a plate and keep warm.

Reduce the heat under the skillet to medium and add the reserved stock mixture to the pan.

Cook, stirring to scrape up any brown bits on the bottom of the pan, until reduced slightly, 1 to 2 minutes.

Place the steaks on individual plates and spoon the sauce over.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 9123% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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