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Beef Lo Mein

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Submitted by leelee1

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

4 6E+1
TABLESPOONS ML PEANUT OIL
2 2
EACH EACH CELERY
shredded
2 2
SLICES SLICES GINGER
1 237
CUP ML CABBAGE
2 1E+1
TEASPOONS ML CORNSTARCH
½ 226.8
POUND G SPAGHETTI
½ 2.5
TEASPOON ML SUGAR
1 15
TABLESPOON ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML SALT

Directions

Cook spaghetti as directed on package, AL DENTE, drain, rinse in cold water, add a few drops oil and mix to keep from sticking.

Set aside.

Slice steak VERY THIN, across the grain, 2 inch pieces.

Mix together, steak, ginger, scallion, cornstarch, sugar, light soy, set aside to marinate.

Heat wok to smoking, add 2 tablespoon oil.

Stir fry meat mixture two minutes, do not overcook, Reserve.

Add 2 tablespoon oil, heat, stir fry carrots and cabbage two minutes, add spaghetti, stir well and cook a few minutes, add meat mixture, 1 tablespoon soy and salt.

Stir a minute to heat and serve. Nice thing about stir fry cooking, just about anything goes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 427 36% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 562mg 23%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 12%
Sugars g
Protein 41g
Vitamin A 3% Vitamin C 16%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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