Beef Congee (Or a Thick Gloppy Rice Dish)
Yield
6 servingsPrep
15 minCook
45 minReady
60 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
rump steak
coarsely chopped |
|
| 8 | ounces |
long grain rice
|
|
| 1 | x |
stock
or water |
*
|
| 1 | piece |
star anise
|
*
|
| 2 | cloves |
garlic
mashed |
|
| 1 | inch |
ginger
sliced into 5-6 pieces |
*
|
| 6 | each |
scallions, spring or green onions
|
|
| 8 | ounces |
mange trout
|
* |
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
sesame oil
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
rump steak
coarsely chopped |
|
| 231.2 | ml/g |
long grain rice
|
|
| 1 | x |
stock
or water |
*
|
| 1 | piece |
star anise
|
*
|
| 2 | cloves |
garlic
mashed |
|
| 1 | inch |
ginger
sliced into 5-6 pieces |
*
|
| 6 | each |
scallions, spring or green onions
|
|
| 231.2 | ml/g |
mange trout
|
* |
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
sesame oil
|
*
|
Directions
Put the rice and four times it's volume of stock/water into a thick bottomed pan.
Add the star anise, garlic, ginger, salt, pepper and half the spring onions.
Bring to the boil then simmer, stirring occaisionally, until the rice turns into a thick glop - about 40 minutes.
Add more water if needed.
Remove and discard the spring onion and add the beef.
Cook for two minutes.
Add the beans and cook for a further two minutes.
Chop the remaing spring onions and add, along with a dash of the sesame oil.
Goes very well with chinese chilli sauce and/or soy sauce.
