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Beef & Bean Barbecue Bake

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Submitted by happyzhangbo

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YIELD

8 servings

PREP

6 min

COOK

28 min

READY

34 min

Ingredients

1 453.6
POUND G GROUND BEEF
16 462.4
OUNCES ML/G BEANS
canned
½ 118
½ 118
CUP ML ONIONS
chopped
1 5
TEASPOON ML SALT
¼ 113.4
POUND G VELVEETA CHEESE
cubed
8 231.2
OUNCES ML/G BUTTERMILK BISCUITS *
1 1
X X CHEESE
grated for top *

Directions

Preheat oven to 375℉ (190℃).

Brown the meat and drain.

Add beans, barbecue sauce, onion and salt.

Simmer 5 minutes while stirring.

Stir in cubed cheese.

Pour into baking dish .

Cut biscuits in half circles and put around the outside of the dish.

Bake for 20 minutes.

Top with cheese and return to the oven until melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 275 43% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 986mg 41%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 39g
Vitamin A 4% Vitamin C 4%
Calcium 12% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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