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Beef & Bean Barbecue Bake

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Recipe

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Yield

8 servings

Prep

6 min

Cook

28 min

Ready

34 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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16 ounces beans
canned
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½ cup barbecue sauce
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½ cup onions
chopped
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1 teaspoon salt
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¼ pound velveeta cheese
cubed
8 ounces buttermilk biscuits
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1 x cheese
grated for top
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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462.4 ml/g beans
canned
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118 ml barbecue sauce
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118 ml onions
chopped
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5 ml salt
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113.4 g velveeta cheese
cubed
231.2 ml/g buttermilk biscuits
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1 x cheese
grated for top
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Directions

Preheat oven to 375℉ (190℃).

Brown the meat and drain.

Add beans, barbecue sauce, onion and salt.

Simmer 5 minutes while stirring.

Stir in cubed cheese.

Pour into baking dish .

Cut biscuits in half circles and put around the outside of the dish.

Bake for 20 minutes.

Top with cheese and return to the oven until melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 27543% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 986mg 41%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 39g
Vitamin A 4% Vitamin C 4%
Calcium 12% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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