Don't miss another issue…      Subscribe

Beans And Ham - Crockpot

 

If you're busy during the day, use the crockpot to make this easy and scrumptious meal.
229

Yield

4

servings

Prep

20

min

Cook

8

hrs

Ready

8

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

12 ounces beans, dried
5 cups water
2 cups ham
cooked, diced
*
1 cup celery
chopped
1 cup onions
diced
½ cup carrots
minced fine
1 teaspoon seasoned salt
2 teaspoons beef bouillon granules
or bouillon
*
1 teaspoon chicken bouillon, powdered
or bouillon
*
¼ teaspoon red pepper flakes
*
1 pinch dill weed
*
1 pinch caraway seeds
*
1 clove garlic
minced

Directions

If using beans other than Lima's. To make sure the beans are tender at the end of the cooking time, soak beans overnight, or boil on stovetop for 10 minutes prior to adding them to the crockpot.

Combine all ingredients in crockpot. Cook on low 8 hours or until beans are tender.

Notes: Use 4 cups water for Baby Lima beans. Use 2 tablespoons dried vegetables in place of 1 cup fresh. Use 1 tablespoon dried carrot tops in place of sliced fresh carrots.

 

* not incl. in nutrient facts

Reviews

about 15 years

This is a good dish, if you like beans. I think it is better with hot links than ham.

Add review

 

 

Comments

Nutrition Facts

Serving Size 452g (15.9 oz)
Amount per Serving
Calories 2734% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 28%
Total Carbohydrate 17g 17%
Dietary Fiber 13g 50%
Sugars g
Protein 33g
Vitamin A 57% Vitamin C 8%
Calcium 12% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
All Day Slow Cooker Beef

Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

Large variety of dried beans in burlap containers

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Preparing beans from scratch is one of the least expensive ways to stay full and healthy. Dr Maoshing Ni, in his article “The Healthy Benefits of Beans and Legumes,” states that...

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Live Feed