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Beans And Ham - Crockpot


If you're busy during the day, use the crockpot to make this easy and scrumptious meal.













Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber


12 ounces beans, dried
5 cups water
2 cups ham
cooked, diced
1 cup celery
1 cup onions
½ cup carrots
minced fine
1 teaspoon seasoned salt
2 teaspoons beef bouillon granules
or bouillon
1 teaspoon chicken bouillon, powdered
or bouillon
¼ teaspoon red pepper flakes
1 pinch dill weed
1 pinch caraway seeds
1 clove garlic


If using beans other than Lima's. To make sure the beans are tender at the end of the cooking time, soak beans overnight, or boil on stovetop for 10 minutes prior to adding them to the crockpot.

Combine all ingredients in crockpot. Cook on low 8 hours or until beans are tender.

Notes: Use 4 cups water for Baby Lima beans. Use 2 tablespoons dried vegetables in place of 1 cup fresh. Use 1 tablespoon dried carrot tops in place of sliced fresh carrots.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 452g (15.9 oz)
Amount per Serving
Calories 2734% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 28%
Total Carbohydrate 17g 17%
Dietary Fiber 13g 50%
Sugars g
Protein 33g
Vitamin A 57% Vitamin C 8%
Calcium 12% Iron 21%
* based on a 2,000 calorie diet How is this calculated?


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