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Bean Sprouts with Tomatoes

 

52

Yield

4

servings

Prep

12

min

Cook

3

min

Ready

15

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

4 tablespoons vegetable oil
4 each garlic cloves
2 tablespoons soy bean paste
*
1 each onions
quartered
4 cups mung bean sprouts
1 each hot chili peppers
red, sliced
*
3 each tomatoes
quartered
4 tablespoons scallions, spring or green onions
chopped
4 tablespoons cilantro
chopped

Directions

Heat the oil in a wok and stir-fry the garlic and bean paste for 1 minute.

Add the onion, bean sprouts, chili and tomatoes. Cook for 2 minutes, stirring frequently.

Garnish with green onions & cilantro. Serve hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 19971% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 17% Vitamin C 39%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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