Barbequed Pork
30
30
Ingredients
| ½ | teaspoon |
cinnamon
ground |
|
| ¼ | cup |
soy sauce, tamari
|
|
| 1 | each |
scallions, spring or green onions
cut in half |
|
| 2 | tablespoon |
red wine
dry |
|
| 1 | clove |
garlic
crushed |
|
| 1 | tablespoon |
brown sugar
|
|
| 24 | ounces |
pork tenderloin
two 12 ounce loins |
|
| 1 | tablespoon |
honey
|
|
| 2 | teaspoon |
food coloring
red |
* |
Directions
Combine soy sauce, wine, sugar, honey, food coloring, cinnamon, onion and garlic in large bowl.
Add pork, turning tenderloins to coat completely.
Cover and refrigerate 1 hour or overnight, turning meat occasionally.
Drain pork, reserving marinade.
Place tenderloins on wire rack over baking pan.
Bake in preheated 350℉ (180℃) F oven, turning and basting often with reserved marinade, until cooked through, about 45 minutes.
Remove pork from oven; cool.
Cut into diagonal slices.
Nutrition Facts
Serving Size 116g (4.1 oz)Amount per Serving
Calories 13319% of calories from fat
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 55mg
18%
Sodium 493mg
21%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
36g
Vitamin A 0%
•
Vitamin C 2%
Calcium 1%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
