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Bananas Fritas

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Submitted by esl

Treat your friends to dessert with this fruity and scrumptious dish that will have everyone licking their lips!

YIELD

4 servings

PREP

5 min

COOK

5 min

READY

10 min

Ingredients

4 4
EACH EACH BANANAS
firm
2 473
CUPS ML BEER BATTER *
2 2
EACH EACH LEMON
juice of
½ 118
CUP ML HONEY
1 473
PINT ML VANILLA ICE CREAM *
1 237
CUP ML WHIPPED CREAM
flavoured
1 1
X X VEGETABLE OIL
for deep frying *

Directions

Peel bananas & split each into 3 sections lengthwise. Dip the sections into beer batter, shake off excess batter, and slip the bananas into 350℉ (180℃) cooking oil. Cook on all sides, turning carefully, until batter is crisp and golden. Arrange fried bananas on 4 dessert plates and sprinkle with lemon juice and honey. Top with ice cream or flavored whipped cream and serve immediately. If you use whipped cream as a topping flavor it with a little sugar and almond extract.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 314 16% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 37mg 2%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 36%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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