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Banana Pudding Splits

 

41

Yield

4

servings

Prep

20

min

Cook

?

Ready

20

min

Low Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

1 cup yogurt, low-fat
1 package instant pudding mix
chocolate, low-fat
2 medium bananas
peeled
½ teaspoon lemon juice
½ ounce pistachio nuts
coarsely chopped
¼ cup whipped topping, prepared
thawed
4 each cherries
bing, fresh*

Directions

  • If bing cherries are not available, use 4 marachio cherries.
  1. In blender, process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary.

  2. Cut each banana into 6 diagonal slices and sprinkle with lemon juice.

  3. Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with ¼ pudding mixture. Sprinkle each portion with ¼ of the pishachios, then top each with 1 tablespoon whipped toppingand 1 cherry.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 20812% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 404mg 17%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 11%
Calcium 12% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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