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Banana Pudding Cake

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

35 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup whole-wheat pastry flour
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¾ cup all-purpose flour
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1 teaspoon baking soda
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1 teaspoon baking powder
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teaspoon salt
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½ cup raisins, seedless
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2 large bananas
ripe, cut into 1/2 inch slices
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½ cup apple juice
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½ cup maple syrup
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2 teaspoons vanilla extract
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Ingredients

Amount Measure Ingredient Features
177 ml whole-wheat pastry flour
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177 ml all-purpose flour
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5 ml baking soda
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5 ml baking powder
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0.6 ml salt
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118 ml raisins, seedless
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2 large bananas
ripe, cut into 1/2 inch slices
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118 ml apple juice
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118 ml maple syrup
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1E+1 ml vanilla extract
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Directions

With Pam, spritz and flour a 1 qt (6 cup) bundt pan.

Mix dry ingredients in a bowl, and slowly add bananas, ensuring that they are coated with flour on both sides. Combine liquids, and add to flour, mixing evenly. Pour into bundt pan, and cover tightly with foil.

Using trivit in pressure cooker, bring 3 cups of water to a boil. Lower bundt pan into cooker, cover, lock, and immediately bring to high pressure. Cook for 35 minutes. At end, quick release pressure, remove bundt pan, and place on wire rack to cool. Unmold and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 2092% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 16%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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