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Baked Summer Squash

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Submitted by dlwyre

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

6 6
¾ 177
4 4
½ 2.5
TEASPOON ML PARSLEY LEAVES
½ 2.5
TEASPOON ML SAGE LEAVES
rubbed *
½ 2.5
TEASPOON ML THYME *

Directions

Preheat oven to 375℉ (190℃). Remove and discard stem ends of the squash. Slice the squash lengthwise, scoop out seeds and place the halves side-by-side on a baking sheet. Combine remaining ingredients in a mixing bowl. Fill the hollows in the squash evenly with the cheese mixture.

Bake 15 to 20 minutes or until squash is tender. Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 61 35% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 19mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 9g
Vitamin A 11% Vitamin C 59%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
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