Baked Potato with Curried Mushrooms
It was ok. Nothing special. I don't think I'd make it again.
Yield
1 servingsPrep
20 minCook
60 minReady
80 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
potatoes
scrubbed |
*
|
| 1 | teaspoon |
margarine
|
|
| 1 | small |
onions
chopped |
|
| 2 | ounces |
mushrooms
wiped and sliced |
|
| 1 | teaspoon |
curry powder
mild |
|
| 1 | teaspoon |
tomato purée (passata)
|
|
| 1 | tablespoon |
yogurt, low-fat
|
|
| 1 | teaspoon |
mint leaves
fresh or half tsp dried (optional) |
*
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
mint sprigs
fresh to garnish |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
potatoes
scrubbed |
*
|
| 5 | ml |
margarine
|
|
| 1 | small |
onions
chopped |
|
| 57.8 | ml/g |
mushrooms
wiped and sliced |
|
| 5 | ml |
curry powder
mild |
|
| 5 | ml |
tomato purée (passata)
|
|
| 15 | ml |
yogurt, low-fat
|
|
| 5 | ml |
mint leaves
fresh or half tsp dried (optional) |
*
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
mint sprigs
fresh to garnish |
* |
Directions
Preheat the oven to 200 cup 400 f gas mark 6.
Bake the potato in the oven for about 1 hour until cooked: (alternatively microwave on high for approximately 6 minutes).
Meanwhile heat the margarine in a small saucepan and sauté with onion for about 5 minutes until softened. Add the mushrooms and cook for 2 more minutes. Add the curry powder and stir well.
Blend the tomato purée and yoghurt. Add the chopped mint if using, and season with salt and pepper. Stir into the mushroom mixture and heat gently for one to two minutes stirring constantly.
Split the baked potato and fill with the curried mushroom mixture.
Garnish with a sprig of mint.
