Bailey's Bouillabaisse (Fish Stew) with Potatoes & Vegetables

Name: Bailey's Bouillabaisse (Fish Stew) with Potatoes and Vegetables
Total time: P1H
Yield: 9
Cuisine: Fusion
Ingredients: onions; celery; potatoes; water; milk, skim; fish, cod; broccoli florets; cauliflower florets; salt; black pepper; marjoram; basil

Submitted by vina

Bailey’s Bouillabaisse (Fish Stew) with Potatoes and Vegetables recipe

YIELD

9 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

ONIONS
large diced

CUPS CELERY
diced

POTATOES
small diced

CUPS WATER
boiling

CUPS MILK, SKIM

1 ½

POUNDS FISH, COD
or flounder

CUPS BROCCOLI FLORETS
diced

CUPS CAULIFLOWER FLORETS
diced

1 ½

TEASPOONS SALT

TEASPOON BLACK PEPPER

TEASPOON MARJORAM *

TEASPOON BASIL *

Directions

Cook the onion, celery, and potatoes in the water for 10 minutes. Mix a little milk with the flour to form a soupy paste and set aside. Add the remaining ingredients and bring to a boil. Add the flour mixture, stirring constantly. Simmer for 15 to 20 minutes.

* not incl. in nutrient facts

Comments

Nutrition Facts

339g

Amount per Serving

Calories 147 5% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 34mg 11%

Sodium 498mg 21%

Total Carbohydrate 6g 6%

Dietary Fiber 2g 9%

Sugars g

Protein 35g

Vitamin A 12% • Vitamin C 53%

Calcium 11% • Iron 5%

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