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Bacon Rouladen

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Recipe

Bacon Rouladen recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef, round steak
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1 x dijon mustard
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4 slices bacon
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1 each onions
sliced
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1 x salt
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1 x black pepper
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½ cup all-purpose flour
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1 x vegetable shortening
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, round steak
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1 x dijon mustard
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4 slices bacon
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1 each onions
sliced
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1 x salt
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1 x black pepper
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118 ml all-purpose flour
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1 x vegetable shortening
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Directions

Slice top round paper thin in 8 x 6 inch strips.

Liberally spread mustard over slices of meat.

Sauté bacon in skillet until fat is translucent, but bacon is not crisp.

Can do in microwave for one minute.

Place a strip of bacon on each slice of meat.

Distribute onions equally on slices of meat.

Roll meat and tie.

Season flour with salt and pepper to taste.

Sprinkle flour mixture over meat rolls.

Melt shortening in fyring pan and brown meat on all sides.

Add enough water to half cover meat rolls.

Simmer for 20 minutes, turning.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 7429% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 124mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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