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Bacon Bean Casserole

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Submitted by chubb

Bacon Bean Casserole recipe

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 473
CUPS ML BEANS
dried
2 2
EACH EACH CARROTS
2 2
EACH EACH ONIONS
1 237
CUP ML TOMATOES
canned
2 3E+1
TABLESPOONS ML BUTTER
1 237
CUP ML BACON
or meat, leftover *
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Soak beans overnight and cook in boiling salted water until tender.

Drain.

Add sliced carrots, onions, tomatoes, and meat.

Season with salt and pepper.

Put in greased casserole and dot with butter.

Bake until vegetables are tender, in moderate oven.

Serve with a green salad.

Makes a very economical supper dish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 226 31% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1474mg 61%
Total Carbohydrate 12g 12%
Dietary Fiber 9g 37%
Sugars g
Protein 16g
Vitamin A 114% Vitamin C 24%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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