Athlete's Delight
Yield
5 servingsPrep
45 minCook
45 minReady
90 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
olive oil
|
|
| 1 | medium |
onions
|
|
| 2 | each |
garlic cloves
|
|
| 2 | medium |
potatoes
diced |
|
| 2 | cups |
turnip
diced |
*
|
| 1 ½ | cups |
tomatoes
diced |
|
| 1 | cup |
water
|
|
| 2 | tablespoons |
parsley leaves
|
|
| ½ | teaspoon |
oregano
|
|
| ½ | teaspoon |
marjoram
|
*
|
| 1 | teaspoon |
basil
|
*
|
| 1 | pinch |
mint leaves
|
*
|
| 1 | pinch |
dill weed
|
*
|
| 1 | x |
pasta, fettuccine
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
olive oil
|
|
| 1 | medium |
onions
|
|
| 2 | each |
garlic cloves
|
|
| 2 | medium |
potatoes
diced |
|
| 473 | ml |
turnip
diced |
*
|
| 355 | ml |
tomatoes
diced |
|
| 237 | ml |
water
|
|
| 3E+1 | ml |
parsley leaves
|
|
| 2.5 | ml |
oregano
|
|
| 2.5 | ml |
marjoram
|
*
|
| 5 | ml |
basil
|
*
|
| 1 | pinch |
mint leaves
|
*
|
| 1 | pinch |
dill weed
|
*
|
| 1 | x |
pasta, fettuccine
|
*
|
Directions
Heat oil in a large pot. Add onion & garlic & sauté gently for 5 minutes. Add potatoes & turnip & continue to sauté for another 3 minutes, stirring occasionally.
Mix in chopped tomatoes, raise heat & bring to a gentle boil. Stir in the water & the rest of the ingredients, except for the fettuccine. Simmer for 35 minutes or until all the vegetables are tender. Add more water if necessary.
Meanwhile cook fettuccine according to package instructions. When cooked, serve vegetables over cooked fettuccine.
