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Asparagus Almondine

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Recipe

 

Yield

6 servings

Prep

2 min

Cook

2 min

Ready

4 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup almonds
finely chopped
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½ cup butter
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1 teaspoon tarragon vinegar
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20 ounces asparagus
frozen spears, cooked, drained
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Ingredients

Amount Measure Ingredient Features
59 ml almonds
finely chopped
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118 ml butter
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5 ml tarragon vinegar
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578 ml/g asparagus
frozen spears, cooked, drained
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Directions

  1. In a small, heat-resistant, non-metallic bowl, place almonds and butter.

  2. Heat, uncovered, in Microwave Oven 1½ minutes or until nuts are lightly browned.

  3. Stir in vinegar.

  4. Pour sauce over hot or cooled asparagus.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 14894% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 110mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 18% Vitamin C 5%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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