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Asparagus Almondine

 

43

Yield

6

servings

Prep

2

min

Cook

2

min

Ready

4

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

¼ cup almonds
finely chopped
*
½ cup butter
1 teaspoon tarragon vinegar
20 ounces asparagus
frozen spears, cooked, drained

Directions

  1. In a small, heat-resistant, non-metallic bowl, place almonds and butter.

  2. Heat, uncovered, in Microwave Oven 1½ minutes or until nuts are lightly browned.

  3. Stir in vinegar.

  4. Pour sauce over hot or cooled asparagus.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 14894% of calories from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 110mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 18% Vitamin C 5%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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