Arugula & Red Onion Salad
Quick, easy and tasty salad.
Yield
3 servingsPrep
5 minCook
0 minReady
8 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | pound |
arugula (roquette)
leaves |
|
| 1 | medium |
red onion
thinly sliced |
|
| 1 | teaspoon |
garlic
minced |
|
| 1 | tablespoon |
red wine vinegar
|
|
| 3 | tablespoons |
olive oil
|
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
fresh ground |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 340.2 | g |
arugula (roquette)
leaves |
|
| 1 | medium |
red onion
thinly sliced |
|
| 5 | ml |
garlic
minced |
|
| 15 | ml |
red wine vinegar
|
|
| 45 | ml |
olive oil
|
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
fresh ground |
*
|
Directions
Pick over the arugula leaves and remove and discard any tough stems. Rinse and drain the leaves. Pat dry.
Place the leaves in a salad bowl. Add the onion slices, garlic, vinegar, oil, salt and pepper. Toss and blend well. Serve.
