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Artichokes Jewish Style

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
12 med artichokes
* Camera
2 each lemons
juice and rinds
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2 tablespoons salt
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1 teaspoon black pepper
freshly ground
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3 cups olive oil
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Ingredients

Amount Measure Ingredient Features
12 med artichokes
* Camera
2 each lemons
juice and rinds
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3E+1 ml salt
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5 ml black pepper
freshly ground
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7.1E+2 ml olive oil
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Directions

Trim the artichokes as detailed in "How to clean artichokes- Jewish style" and keep them in lemon water until you are ready to use them. "Drain the two artichokes and, holding one in each hand by the stem and bottom, gently hit the leafy parts against each other until the leaves of one open up a little.

Place the opened artichoke, bottom up, on a board or a working surface. Drain another artichoke from its bath and repeat what you did with the first two, and line up the one that opens next to the last one.

Continue until all the artichokes are opened up. The last one will have to be tapped against the board. In a small bowl, combine salt and pepper.

Take one artichoke at a time and sprinkle all over, including between the leaves, with salt and pepper mixture. Heat the oil in a deep earthenware or similar saucepan. Cook as many artichokes at a time as fit in one layer over moderate heat for 20 to 25 minutes, or until the bottoms and the sides are well browned. During the cooking period, sprinkle some cold water over the artichokes to produce steam, so that the inside will be cooked, too. To do this the authentic way, have a bowl containing cold water near the range. Dip your closed fist in the water and then open it forcefully over the roasting artichokes. Repeat sprinkling several times. When all the artichokes are done, transfer them to a plate, bottom side down to keep the moisture in.

Pick them up at the bottom with a fork and dip them, one by one in the hot oil again, pressing the leaves to the bottom of the pan. The artichokes will open up like roses and the leaves will become golden and crisp. Serve immediately.

NOTE: Although traditionally Carciofi alla Giudia are served piping hot, they are delicious at room temperature.

*Up to this point you may prepare the artichokes several hours ahead of time and keep them, bottom side down, so that they do not lost their moisture. Should they become too dry, sprinkle some cold water on them when reheating and press the leaves down against the bottom of the pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 963101% from fat
 % Daily Value *
Total Fat 108g 166%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2328mg 97%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 25%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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