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Arsters She-Stew

Submitted by deerme

YIELD

2 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

16

EACH OYSTERS

1

X MILK *

1

X ALL-PURPOSE FLOUR *

1

X CELERY *

1

X SALT *

1

X BLACK PEPPER *

Directions

Boil oysters in other ingredients.

Serve on two dishes.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 400g (14.1 oz)

Amount per Serving

Calories 551 16% of calories from fat

% Daily Value *

Total Fat 10g 15%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 200mg 67%

Sodium 425mg 18%

Total Carbohydrate 23g 23%

Dietary Fiber 2g 7%

Sugars g

Protein 89g

Vitamin A 22% • Vitamin C 53%

Calcium 4% • Iron 130%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Sugar-Free