Don't miss another issue…      Subscribe

Apple Nut Bake

 

24

Yield

6

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

4 ounces apples
cooking
2 teaspoons orange juice
1 each egg yolks
*
1 tablespoon almonds
ground

Directions

  1. Peel, core and slice the apple, and cook with the orange juice until soft.

  2. Mash or purée, stir in the egg yolk and almonds, and bake at 350℉ (180℃) for 15 min or until set. Serve hot or cold.

To vary: Use other fruit in season.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 1047% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed