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Apple Nut Bake

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ounces apples
cooking
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2 teaspoons orange juice
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1 each egg yolks
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1 tablespoon almonds
ground
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g apples
cooking
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1E+1 ml orange juice
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1 each egg yolks
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15 ml almonds
ground
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Directions

  1. Peel, core and slice the apple, and cook with the orange juice until soft.

  2. Mash or purée, stir in the egg yolk and almonds, and bake at 350℉ (180℃) for 15 min or until set. Serve hot or cold.

To vary: Use other fruit in season.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 1047% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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