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Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette

 
850

Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Yield

4

servings

Prep

10

min

Cook

0

min

Ready

16

min

Low Cholesterol, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

2 Granny Smith apples
halved, cored, and cut into 3/4-inch chunks
1 teaspoon lemon juice
½ teaspoon lemon zest
freshly grated
2 ½ tablespoons olive oil, extra-virgin
2 tablespoons sour cream, light
salt and black pepper
to taste
*
1 large celery stalks
or 2 small, thinly sliced crosswise
*
4 tablespoons cranberries, dried
*
4 tablespoons walnuts
toasted and coarsely chopped
1 bunch boston lettuce
1 large head, leaves separated, rinsed, and dried
*

Directions

Toss apples in ½ tablespoon lemon juice in medium bowl, set aside.

In small bowl, add remaining ½ tablespoon lemon juice and zest, stir in oil and sour cream, whisk until well blended.

Season with salt and black pepper.

Add celery, cranberries, and walnuts to apples.

Drizzle dressing over fruit mixture, toss to evenly coat.

Arrange a large leaf or two of lettuce onto each plate.

Divide salad onto each bed of lettuce and serve immediately.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Yvonne

An excellent recipe that is both healthy and delicious. The only difference I made was that I lightly toasted the walnuts for 8 minutes at 350 F to bring out the wonderful fragrance. The end result was wonderful.

about 12 years ago

adonisdevante

It is really a innovative one and best for a person like me who is on diet.

over 9 years ago

Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 15577% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 3mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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